In this audio book, you will learn what asthma is , its cause and its natural remedies.

Note: This audio book is prepared by converting the eBook to audio using Text to Speech Technology.

Table of Contents
-Introduction
-Asthma might be simple to define, but
-Asthma is more complex than it might first appear
Known inflammatory triggers
-Asthma symptom triggers
-The list is long, but it could be longer
-Can asthma be cured?
-Treating asthma with drugs is a two-stage process
-Long term asthma control drugs
-What they are and how they work
The side effects of each
-Where natural treatments begin to fit into the picture
-Quick fix asthma drugs
-Defining well controlled asthma
-Using a peak flow meter
-Spirometry
-Other asthma control factors to consider
-Changing your lifestyle might be the first thing to consider
-Common natural asthma treatments
-Multivitamins
-Honey
-Garlic
-Apple cider vinegar
-Eliminate dairy produce
-Eliminate wheat (gluten) based products
-Drink black coffee
-Take cold showers
-Herbs for fighting asthma
-A natural asthma diet plan
-Less common natural asthma treatments
-Halotherapy or speleotherapy
-Marine phytoplankton
-Adopting a homeopathic approach to treating asthma