download process

Yoga Poses, Postures & Yoga Exercises ( EBook )














Problems with checkout?
Try your download again
Instant Download
Price:
5.98
USD


Tradebit buyer protection fee included.

Instant Download from jread, digital version

Pay for Yoga Poses, Postures & Yoga Exercises ( EBook )
5.4101 MB PDF File

My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a companion instructional app. The book provides core illustrated theory and step-by-step guides to yoga positions and exercises. All the exercises are heavily illustrated, making it easy for you to follow along at home, and the book provides in-depth instruction that takes you from the basics through to the more advanced poses. The book is structured to give core theory and explain the history of yoga, include instructions on the basic, beginner, intermediate and advanced positions, and help with designing your own sessions. The My Guru application uniquely enhances the yoga learning experience and is downloadable to your iPhone or iPad via the App Store. This allows you to take your Guru with you and get instruction wherever you choose to exercise. Its versatility allows you to design sessions that will suit your level of ability while making it easy to track your exercise history and monitor key aspects of your health.


(ID 282437322)

File Data:

Contact Seller:
jread, MA, Member since 01/27/2021

URL:

Embed:
Create JavaScript Mobile Tag Widgets for your homepage

Resell product:

More Files From This User

Related Files


Tradebit Reviews

Tradebit is the worlds largest marketplace for digital files, with over 2.5 million satisfied customers and millions of digital products. Online for over 12 years, Tradebit is the best place to find files like music, video tutorials, repair manuals, and more. If you're curious about how much our users love Tradebit, read reviews from real buyers!