Yoga Secrets
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Yoga is something different to most people. Its quite diverse, and practitioners have different expectations when they start. Thats perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, theres yoga for you. This b00k will serve as a guide.
The philosophy of yoga has been around for 5,000 years. Thats an undeniable staying power. Yoga is not just an exercise, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self mind, body, and spirit.
The philosophy of yoga has been around for 5,000 years. Thats an undeniable staying power. Yoga is not just an exercise, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self mind, body, and spirit.
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