PaceMaster Gold XSC Recumbent Bike Owner Manual
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TABLE OF CONTENTS
INTRODUCTION 3
IMPORTANT SAFETY INSTRUCTIONS 4
ASSEMBLY INSTRUCTIONS 5-12
Installation Requirements 5
Unpacking Your Exercise Bike 5
Tools Required for Assembly 5
Box Contents 6
Hardware Package Contents 7
Assembling Your Exercise Bike 8-12
THE PACEMASTER GOLD XSC BIKE CONTROL PANEL 13
OPERATING INSTRUCTIONS 13-27
Gold XSC Control Panel 13
Button Functions 14
Monitoring Heart Rate 15
Quick Start 16
Manual Operation 16-17
Custom Program 17-19
Interval Program 20-21
Hill Climb Program 21-22
Target Heart Rate Program 22-23
Constant Effort Program 23-24
Fitness Test Program 25
Hear Rate Recovery Program 26
BMI Index Program 26-27
Gold XSC Exploded Parts Diagram 28
PACEMASTER TECHNICAL SPECIFICATIONS 29
INTRODUCTION 3
IMPORTANT SAFETY INSTRUCTIONS 4
ASSEMBLY INSTRUCTIONS 5-12
Installation Requirements 5
Unpacking Your Exercise Bike 5
Tools Required for Assembly 5
Box Contents 6
Hardware Package Contents 7
Assembling Your Exercise Bike 8-12
THE PACEMASTER GOLD XSC BIKE CONTROL PANEL 13
OPERATING INSTRUCTIONS 13-27
Gold XSC Control Panel 13
Button Functions 14
Monitoring Heart Rate 15
Quick Start 16
Manual Operation 16-17
Custom Program 17-19
Interval Program 20-21
Hill Climb Program 21-22
Target Heart Rate Program 22-23
Constant Effort Program 23-24
Fitness Test Program 25
Hear Rate Recovery Program 26
BMI Index Program 26-27
Gold XSC Exploded Parts Diagram 28
PACEMASTER TECHNICAL SPECIFICATIONS 29
(ID 282581518)
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