Quick Wellness
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Fit exercise into your busy schedule? Thats as absurd as saying that there are eight days in a week. First, youve never exercised before or regularly played a sport.
Second, youve never been into the fitness crowd and third, youre far too busy to even think about exercise. In other words, You're just not into it.
Of course, your friends talk about it and rave about the latest fitness craze, but youve seen it too often, some of them are on the on-again-off-again treadmill/stair master mania, and you wonder why they havent shed the fat that theyre desperately still trying to hide.
Seeing what your friends go through and not seeing any results, you cling to the notion that your total lack of interest is justified.
Second, youve never been into the fitness crowd and third, youre far too busy to even think about exercise. In other words, You're just not into it.
Of course, your friends talk about it and rave about the latest fitness craze, but youve seen it too often, some of them are on the on-again-off-again treadmill/stair master mania, and you wonder why they havent shed the fat that theyre desperately still trying to hide.
Seeing what your friends go through and not seeing any results, you cling to the notion that your total lack of interest is justified.
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