Nutrition In Pregnancy
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Foods to Avoid During Pregnancy
Avoid eating the following foods during pregnancy:
Unpasteurized milk and foods made with unpasteurized milk (soft cheeses, including feta, queso blanco and fresco, Camembert, brie or blue-veined cheesesunless labeled made with pasteurized milk)
Hot dogs and luncheon meats (unless they are heated until steaming hot before serving)
Raw and undercooked seafood, eggs and meat. Do not eat sushi made with raw fish (cooked sushi is safe).
Refrigerated pâté and meat spreads
Refrigerated smoked seafood
Avoid eating the following foods during pregnancy:
Unpasteurized milk and foods made with unpasteurized milk (soft cheeses, including feta, queso blanco and fresco, Camembert, brie or blue-veined cheesesunless labeled made with pasteurized milk)
Hot dogs and luncheon meats (unless they are heated until steaming hot before serving)
Raw and undercooked seafood, eggs and meat. Do not eat sushi made with raw fish (cooked sushi is safe).
Refrigerated pâté and meat spreads
Refrigerated smoked seafood
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anthone23,
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