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Eat More Not Less To Lose Weight
more healthful diets and more exercises - helps you to lose weight and
gain good health, and why starving yourself to lose weight is
unnecessary and even dangerous. Chapters 9 to 10 are about healthy
eating habits, food combinations and quantities that promotes weight
loss, the science of losing weight, contribution of protein to getting fit,
timing your meals, and the health benefits of eating the right foods.
Get all the info you need here.
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