Run 5K In 5 Weeks
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Detailed training plan for you to run 5K in just 5 weeks!
I wish Id had Coach Jubers training plan back then! I really didnt know the first
place to start after so many years of being a non-runner, so I ended up wasting a lot of
time and money trying things out. Like buying the wrong pair of shoes, not properly
hydrating, and starting too fast
rather than easing into my new
running lifestyle. Not following a
proper training plan resulted in a
minor injury during my first half
marathon. After proper healing,
however, I went on to run my first
Marathon, and Ive run over 10
additional half marathons, 10K,
and 5K races.
I wish Id had Coach Jubers training plan back then! I really didnt know the first
place to start after so many years of being a non-runner, so I ended up wasting a lot of
time and money trying things out. Like buying the wrong pair of shoes, not properly
hydrating, and starting too fast
rather than easing into my new
running lifestyle. Not following a
proper training plan resulted in a
minor injury during my first half
marathon. After proper healing,
however, I went on to run my first
Marathon, and Ive run over 10
additional half marathons, 10K,
and 5K races.
(ID 284873346)
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azmey,
MY, Member since 06/10/2009
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