Energy Healing for Overall Wellness is a comprehensive guide that delves into the world of energy healing and its profound impact on holistic well-being. The book begins with an introduction to energy healing, providing a foundational understanding of its principles and practices. It then delves into the scientific aspects of energy healing, explaining the underlying concepts and mechanisms that make it effective. The book also explores the human energy field and the role of chakras and energy centers in energy healing. Readers will gain insights into different types of energy healing modalities, such as Reiki, Pranic healing, Quantum healing, crystal healing, sound healing, color therapy, and aromatherapy, along with practical techniques for each approach. The book also covers various meditation, breathing, movement, and self-healing techniques for energy healing, and how they can be used for physical health, emotional well-being, spiritual growth, and pain management. With a holistic approach to overall wellness, this book serves as a valuable resource for anyone seeking to understand and harness the power of energy healing for optimal health and vitality.