$8.99

Sold by music on Tradebit
The world's largest download marketplace
3,008,362 satisfied buyers
Shopper Award

MP3 Mimi Loureiro - Extend the Spine

This is one of a series of 30 minute practices designed to focus on a specific section of the body. This class focuses on the flexibility of the front of the body - the hip flexors, specifically the quads and abdomen - and on strengthening the lower back.

1 MP3 Songs
NEW AGE: Yoga, SPOKEN WORD: Instructional

Details:
This is one of a series of 30 minute practices designed to focus on a specific section of the body. This class focuses on the flexibility of the front of the body - the hip flexors, specifically the quads and abdomen - and on strengthening the lower back. We work on the postural muscles, strengthening the space between the hips and the ribs (making it longer) and on opening up the heart center. PROPS: None LEVEL: Intermediate LENGTH: 30 minutes STYLE: O2 Vinyasa Yoga

Mimi Loureiro created O2 Yoga in 1998 as a distinctive and unique yoga practice. O2 Yoga features two styles of yoga: traditional Astanga and O2 Yoga. Mimi is known for her creative, unusual vinyasa sequencing.

People who are interested in should consider this download.
File Data

This file is sold by music, an independent seller on Tradebit.

Our Reviews
© Tradebit 2004-2020
All files are property of their respective owners
Questions about this file? Contact music
DMCA/Copyright or marketplace issues? Contact Tradebit