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Martial Arts Learn How to Protect Yourself

Dear Friend,

Just know that karate is not the only way to defend yourself. Not that there is anything wrong with karate. It\'s just that when it comes to protecting yourself, there is more than one way to skin a cat.

There is jujitsu, which is another art of self-defense. Jujitsu has been around for many years and is considered to be one of the most ancient martial arts forms of self-defense. Jujitsu is done in different ways. This self-defense method is based on different techniques, such as strikes, throws and locks. Jujitsu was not always used by the public. At one time, it was used for men in armor.

In this guide, Martial Arts - Learn How to Protect Yourself , you will discover:

1. Techniques Of Jujitsu

2. Jujitsu Characteristics

3. Bartitsu

4. Judo

5. Brazilian Jiu-Jitsu

6. Stretching

7. Mixed Martial Arts

8. Unified Rules

9. MMA Strategies

10. Hybrid Styles

11. Injuries and Safety

12. Resources
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