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MP3 Mordy Levine - Ancient Techniques to Quit Smoking

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MP3 Mordy Levine - Ancie
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Welcome
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Why is it so Hard to Quit?
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How Meditation Works to Control Smoking
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It All Starts With Our Thoughts
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Meditation Program Overview
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Introduction for Sitting Meditation
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Sitting Meditation - Part 1
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Sitting Meditation - Part 2
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Sitting Meditation - Part 3
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Ending of Sitting Meditation
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Final Thoughts
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In the Moment Introduction
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How in the Moment Works
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Why it Works
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Lojong Slogans
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Sitting Meditation - Part 1 (No Music)
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Sitting Meditation - Part 2 (No Music)
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Sitting Meditation - Part 3 (No Music)
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10 Minute Music Meditation
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68 MB PHP File - Platform: MP3

Meditation Pro Quit Smoking CD shows you how easy it is to meditate, why it is hard to quit smoking and how meditation can help you to reduce or quit smoking.

19 MP3 Songs
SPOKEN WORD: Instructional, SPOKEN WORD: Educational

Details:
Mordy Levine, the founder of Meditation for Wellbeing, has been teaching meditation for over 20 years.

He has been teaching Yoga since 2000. He earned Yoga Instructor certification from the United States Yoga Association. He is also certified as a Vinyasa Yoga Instructor (RYT200). Mordy is also a certified meditation instructor.

Mordy holds a 2nd degree Black Belt from Shotokan Karate of America, and was an instructor for 10 years in New York City.

Mordyâs appreciation and respect for the Eastern tradition is his motivation for teaching others. He strives to provide students with the practical knowledge and tools that can lead them to a happier state of mind and reduced stress in their daily life.

He currently teaches yoga & meditation classes at Yoga South Studios in Boca Raton, FL. He also teaches stress reduction meditation, as well as other meditations throughout South Florida.

The Meditation Pro series was created to encourage as many people as possible to meditate.

We develop meditation programs that appeal to all types of people from all walks of life. If the whole world meditated for 15-20 minutes a day (maybe even just one time!), it would be a better & more peaceful world.

Our philosophy is that meditation is simple to learn and to practice. And the benefits for every person are amazingly powerful and positive. With consistent practice, you are guaranteed to change your life for the better.

We hope you start to meditate and recommend it to others.

May you feel peace, joy, and share it with others.

People who are interested in Deepak Chopra Wayne Dyer should consider this download.

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