101 Tips for Overcoming Addiction
101 Tips for Overcoming Addiction
Announcing A New Battle
Plan For Overcoming Addiction...
Who Else Wants To Say "NO" To Your Addiction And Never Look Back?
Does you addiction have a stranglehold over your life?
If you're desperate to relieve some pressure, arming yourself with 101 addiction fighting tips, tricks and tactics may just be your ticket out.
With your Addiction Battle Plan you'll be ready to:
Clutch a firm grasp of what addiction really is all about.
Recognize the stages of addiction and recovery.
Prepare for the detox process.
Choose between treatment programs.
Meet important personal goals.
Find balance in your life.
Confront and overcome denial.
Get fit physically and mentally.
Discover your own personal power.
If overcoming your addiction is important to you, then this may be the most important letter you ever read.
Do you want to know the secret all people discover on their road to recovery?
It doesn't matter what your addiction. Whether it be drugs, illegal or otherwise. Alcohol, food, sugar, sex, the Internet or anything else.
Everyone who finally reaches independence discovers that they first had to confront their addiction face-to-face. And the most successful recoveries apply time-tested methods to seek and destroy the inner causes of addiction.
The more you understand about the nature of addiction (and how it applies to you) the more you can empower yourself to fight it. That's why I know you'll increase your chances of success tenfold with...
101 Ways To Confront, Fight And Destroy Your Addiction
I don't know you, so I'm not sure what you're struggling to gain dependence from. (Maybe it's more than one thing.) But that doesn't matter.
You see, most people become addicts to different types of behavior for very similar reasons. The same driving forces seem to show up over and over again. And it often has a lot to do with self esteem.
Because the causes of addiction are often the same (even when the substance itself may be highly addictive), confronting and fighting your addiction usually follows a very similar path.
A battle plan for seeking out the root causes, dealing with the physical aspect, and preparing for recovery. Are you ready to travel down this path?
One of the most important things you need to discover is...
Your Addictive Impulse?
Finding out what triggers the spark inside you, the impulse that makes you feel like you truly NEED something, is very important.
Even if you're addicted to a substance, after your body no longer needs that substance to feel normal there are many things that make you STILL feel like you NEED to fulfill your addiction.
Discovering what triggers this impulse, and learning to stay away from or ignore it is one of the ways you can immediately gain a little relief.
But that's just one way to find relief.
Inside my 52 page ebook, "101 Tips For Overcoming Addiction," I detail a battle-plan-like strategy for recognizing, confronting, and defeating your addiction. You can download the ebook in just minutes from now straight to your PC.
...here is just SOME of the Addiction fighting techniques you will find inside:
4 big problems alcohol addiction is adding to your life. (Page 4)
Hidden side effects of Internet addictions. (Pages 5-6)
The lethal danger of *** addiction. (Page 5)
The most successful way to battle addiction. (Pages 5-6)
16 sure signs you're addicted. (Page 6)
5 stages to recovery, no matter what your addiction. (Page 7-8)
The first step to quitting (it's also the easiest). (Page 8)
How to use family and friends as your secret weapon. (Page 9)
The root cause of most addictions. (Page 9)
How addictions sneak up on you (so you can recognize it before it happens). (Page 10)
The secret to planning escape routes from situations where you know you're most likely to break and relapse. (Pages 11-12)
4 little-known elements that may effect your success in fighting addiction. (Page 13)
6 ways to lower stress on your new journey. (Page 13)
How to prepare for and successfully defeat your detox period. (Pages 13-15)
What is Rapid Detox? And how does it work? (Pages 15-16)
Why Alcohol Detox is different and when you should seek professional help. (Pages 16-17)
How to cleanse your body with a Liver Detox. (Pages 17-18)
The lifesaving, life-changing power of Detox Centers (and who you should trust). (Pages 18-19)
How to choose a Detox program that's right for you. (Pages 19-20)
What to do if you're addicted to Oxycontin or Vicodin. (Pages 20-22)
What is the Alexander Technique, and how can it help you. (Page 22)
4 ways to evaluate your strengths and weaknesses and improve where necessary. (Page 23)
How to defeat negative thoughts that knock you off track. (Pages 23-24)
The secret to discovering your inner power that enables you to beat down your addictions with confidence. (Page 24)
5 less painful ways to add fitness to your life. (Page 25)
The incredible power of walking for fitness and fighting addiction. (Page 26)
Simple nutrition tips that will leave you feeling stronger and better about yourself. (Pages 26-67)
How Alternative Health may be your ticket to feeling normal. (Pages 27-30)
How to painlessly ease into a fitness plan. (Pages 30-31)
One of the most important things you can start TODAY to give relief to your body and extend your life. (Page 33)
The reality of eating addictions and how to confront them. (Page 34)
Simple tricks for defeating denial. (Page 35)
Are you staying awake all night? 6 ways to help you fall asleep. (Page 36)
The secret to better understanding yourself, your inner cues, and the way they effect your behavior. (Pages 37-41)
A powerful technique for generating a positive attitude - even in the midst of negative environments. (Page 41)
3 essential elements for beating your addiction. (Page 42)
Rewarding yourself for doing a good job (without forcing a relapse). (Pages 43-44)
How to build a support system to help carry you through your fight. (Pages 45-46)
Discover the triggers that build desire for your addiction, and eliminate them. (Page 47)
Strategies for keeping your commitment. (Page 48)
The trick to keeping alcohol out of your life and daily routines. (Pages 48-49)
5 ways to improve your self image. (Pages 49-50)
The truth about teen addiction. (Pages 51-52)