Winning the Weight Loss Battle
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How to Lose weight permanently is the subject of this little book. Winning the Weight-Loss Battle contains good sound advice on how you can shift those extra pounds.
It includes sections on all the most famous and popular diets and eating plans including: Atkins, Gi, High Fiber (Fibre) and Weight Watchers.
In addition, it contains an interesting section on losing weight with Hypnosis - a very interesting and effective technique for some people. The basic idea is to program the mind for the weight-loss you require; and that has an effect on your eating habits which, in turn, means that you eat more healthily and consequently lose weight.
It includes sections on all the most famous and popular diets and eating plans including: Atkins, Gi, High Fiber (Fibre) and Weight Watchers.
In addition, it contains an interesting section on losing weight with Hypnosis - a very interesting and effective technique for some people. The basic idea is to program the mind for the weight-loss you require; and that has an effect on your eating habits which, in turn, means that you eat more healthily and consequently lose weight.
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spierson,
Member since 09/21/2008
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