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36 potent foods.pdf

If youre overweight, you are not a bad person. Youre simply overweight. But its important to lose the extra pounds so youll look good, feel healthier and develop a sense of pride and self-esteem. Once youve lost the fat, youll need to maintain your weight.

In this book, youll discover how to lose 10 pounds a month a nice, safe loss of about two or two-and-a-half pounds a week painlessly. Youll feel satisfied and more energetic than in the past without feeling deprived.
Tags: fat
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