Exercise Without Effort
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It is a fact of modern life that most people do not exercise enough.
This , allied to a diet which is heavy on sugar and fat laden fast foods, has led to a tidal wave of overweight and obese people in most Western countries, a tidal wave that is becoming increasingly difficult to turn back.
The problem is that, for most people, it is all too easy and convenient not to take exercise
This , allied to a diet which is heavy on sugar and fat laden fast foods, has led to a tidal wave of overweight and obese people in most Western countries, a tidal wave that is becoming increasingly difficult to turn back.
The problem is that, for most people, it is all too easy and convenient not to take exercise
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mmcook1,
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