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How to Live to Be a Hundred

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2.3966 MB PDF File

In the 236 pages of this book you will learn:

what foods to eat to improve your mental powers, step up your vigor
how to use today's 3 sensational food supplements
harmful food cravings and how to overcome them
how to take the nuisance out of calorie counting
7 ways to lose weight and keep it lostautomatically
how going on and off diets does more harm than good
how to figure how long you'll live
why you may be wasting money on vitamin pills
what the "easy, fast" reducing formulas don't tell you
how your eyes, heels, elbows warn of arteriosclerosis
how to "cook in" the good in foods you eat


(ID 6733076)

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fivestarhb, AUSTRALIA, Member since 04/05/2009

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