Meditation for Busy People
Meditation Made Easy!
Stop Burning the Candle At Both Ends... And Discover The Secrets Of Reducing Stress, Getting Focused, and Increasing Your Self-Confidence
If it's time you were free of the straight jacket of stress, constant fatigue, or even paralyzing depression... and want to know how to relax anywhere, anyplace then you've found the right website!
Heres the story
For Anyone Ready To Leave Their Hurried, Stretched-To-The-Limit Lifestyle Behind, Meditation Unlocks the Door To True Peace and Fulfillment
Have you ever felt at perfect peace... as if everything was right in the world?
Isn't it wonderful? Almost everyone has had this experience at one point or another.
Problem is, that "feeling" is elusive. More often, we are tied up in knots, stressed out, and unable to find real rest.
If you're reading this web page, you too can rediscover that feeling of true peace and tranquility...
...even if you feel you don't have the time or the "right" mindset to learn how to meditate!
Not only can meditation help you emotionally, but many people report that meditating improves their physical health, relationships, and even spiritual awareness.
But not everyone wants to become a "religious person". People often wonder: do you have to adhere to any specific faith to get the mental, emotional, and social benefits of meditation?
Good news! No matter who you are... learning a few simple techniques can provide you with all the benefits of meditation, regardless of your background or religious preference.
The secrets do work, even if you possess no specific religious or spiritual convictions.
With some expert help to guide you, you too can learn the secrets of meditation, and obtain it's many benefits, including
Effective stress reduction
Relief from paralyzing anxiety
Improved mental concentration
Relief from chronic insomnia (sleep like a baby again!)...
And many others (such as decreased irritability, increased creativity, and an overall improvement in your health..)
As a meditation expert, people will often ask me to help them get started right with meditation. I'm always happy to help, but there's only so much time in the day!
So I began compiling all of my meditation secrets into one document...and when asked to help a friend or acquaintance with meditation, I would give them the document.
I started getting more and more requests for my secret document until finally my husband gave me a reality check!
This is what he said to me...
"Honey, You're Spending All Your Free Time Making Copies Of Your Report At Kinko's And Answering Meditation Questions For People You Don't Even Know!"
I guess I hadn't stopped to think about it...you see, I really enjoy helping people and so it didn't seem like work. But my family was suffering from my lack of attention. Not good.
So I decided to quit giving out my report and offering advice on my favorite subject.
But by then, it was too late. I ran into a problem I never would have figured Id be having
Complete Strangers Would Call Me Up and Practically Beg Me For My Meditation Secrets!
You see, when you get results the word gets around and before long, I was once again inundated with requests for my information.
I had people asking me to help them with meditation and there just weren't enough hours in the day to keep up.
Chalk it up to increased sense of uneasiness in the world or simply a desire to create a better, more fulfilling life whatever the reason, I found it challenging to keep up with everyone who wanted my secrets.
With the time required at work and taking care of my family... well, there just wasn't enough time in my schedule to accommodate everyone who wanted my help...
But then my husband got another one of his crazy ideas...
My Husbands Fool Idea
My husband (God bless him) said that I should turn my "meditation report" into a full-blown book so anyone can learn how to cast off worry, uneasiness, and energy-draining stress by learning how to meditate... and set it up so anyone can get a copy, anytime.
Sometimes, his ideas can turn out to be good ones...
So I went ahead and made an outline of all my best information on meditation revised my report... tied up all of the loose ends telling everything I had learned over ten years. I held nothing back.
Everything You Need To Know (Or Ever Wanted To Know) About Meditation!
This is the complete guide that would have cut YEARS off my learning curve if I had read it when I first got started in meditation. Its called Meditation for Busy People and heres just some of whats inside
Top ten reasons to meditate: including lower blood pressure, increased spiritual connection, and improved sleep (pages 9-10)
A survey of meditation in various traditions and eras including Hinduism, Buddhism, Christianity, Judaism, Eastern philosophy, meditation in the modern world, and New Age meditation (pages 12-19)
Meditation tools you should have for most effective meditation (pages 21-22)
How to choose the right meditation space so that your environment enhances your experience rather than sabotages it (pages 23-25)
Tips for breathing more effectively and some easy breathing exercises that anyone can do (pages 28-29)
10 props to enhance your meditations that will get you into the right physical and mental state (pages 30-31)
4 easy meditation poses... these are the ones most often taughts to beginners, so you'll be able to experiment and see which one works best for you (pages 32-34)
Tips for meditating with kids so the whole family can benefit from what you're learning (page 42)
10 ways to make time to meditate. Wondering if you can fit meditation into your busy schedule? Read pages 43-44 to find out how!
5 types of meditation retreats so you can make great progress in meditation in a short space of time (pages 46-49)
Plus much, MUCH MORE!
This just scratches the surface of what's in the book.
I give you everything you need to know about getting started with meditation.
I'm sure that right about now, you're wondering...
How Much Does The Book Cost?
The real question is: how much is it worth to finally know everything about meditation that you've always wanted to know?
I suppose you could do what most people do -- just "make it up as you go", and use the "trial and error" method.
But why not take advantage of the experience and knowledge I've put into this simple book?
And I boil it all down for you in very simple, easy to understand terms. Less than 100 pages -- no fluff, all information you can put to work right now.
Order your copy of the book for just $17.
Doesn't $17 seem reasonable?