Pregnancy Nutrition (PLR)
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0.7811 MB ZIP File - Platform: Misc
Pregnancy Nutrition - How To Have a Healthier Baby and Staying healthy during your pregnancy..
Find Out Everything You Need to Know About Pregnancy and Nutrition Without Having to Buy a Dictionary!
What You Will Learn Inside This Guide:
The various stages of fetal development
How nutrition affects how your baby grows
The role that nutrition plays in determining whether or not your child has a birth defect
How to have a healthy baby without giving up your favorite foods
What to do when you can't follow a regular pregnancy diet
How to lose those pregnancy pounds afterward quickly and painlessly, even if you're nursing
Table of Contents
* Introduction
* From A to Zinc
* Calories
* Caloric Intake During Pregnancy
* Caloric Intake While Nursing
* Healthy Calories Vs. Unhealthy Calories
* Recap-Necessary Vitamins and Their Sources
* How Much is Too Much?
* Mommys No-No List
* What if You Cant Eat a Regular Diet?
* Food Allergies and Intolerance
* Veganism/Vegetarianism
* Dislikes
* Post-Partum Diet-Dropping Those Pounds!
* Exercise
* When NOT to Exercise when Pregnant
* Post-Partum Exercise
* Conclusion
Why would you want to be without this information? Price is ONLY $1.99
Find Out Everything You Need to Know About Pregnancy and Nutrition Without Having to Buy a Dictionary!
What You Will Learn Inside This Guide:
The various stages of fetal development
How nutrition affects how your baby grows
The role that nutrition plays in determining whether or not your child has a birth defect
How to have a healthy baby without giving up your favorite foods
What to do when you can't follow a regular pregnancy diet
How to lose those pregnancy pounds afterward quickly and painlessly, even if you're nursing
Table of Contents
* Introduction
* From A to Zinc
* Calories
* Caloric Intake During Pregnancy
* Caloric Intake While Nursing
* Healthy Calories Vs. Unhealthy Calories
* Recap-Necessary Vitamins and Their Sources
* How Much is Too Much?
* Mommys No-No List
* What if You Cant Eat a Regular Diet?
* Food Allergies and Intolerance
* Veganism/Vegetarianism
* Dislikes
* Post-Partum Diet-Dropping Those Pounds!
* Exercise
* When NOT to Exercise when Pregnant
* Post-Partum Exercise
* Conclusion
Why would you want to be without this information? Price is ONLY $1.99
(ID 8652416)
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waynewargo,
United States, Member since 12/22/2008
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