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3,301,273 satisfied buyers
Bodybuilding
You Are Going To Get A Detailed Look At One
Of The Most Significant Body Building Guides
There Is Available On The Market Today
It Doesnt Matter If You Are Just For The First Time
Trying Body Building, This Guide Will Get You
On The Right Track To A Good Looking Physique.
YOUR CITY YOUR STATE
4:12 pm, Monday Afternoon
Dear Friend,
Are you looking for a way to build muscle? Would you like the body of Arnold Schwarzenegger without buying all kinds of expensive equipment?
Would you or someone you know like the real secrets to try body building? If so, pay close attention!
Theres finally a new book created just for people like you!
And, if you really want to know the facts about body building, this book is definitely for YOU!
This Isnt Like Any Other Handbook
On Body Building You Can Find In Any Store..
...On the internet, or even at your local library for that matter!
This book covers everything there is to know about body building and its easily understandable to the average person! In fact, some people have called it the Body Building Manual !
Its like having your very own body building expert that you can reference and ask questions anytime you need to!
Youll uncover a wide array of tips, including guidelines on how to correctly build up your body today!
I myself was looking for a way to tone and build muscle, but it wasnt easy when I first began! I mean, information on this isnt easy to come by... Especially the kind of information I wanted to make bodybuilding easier. Everything kept pointing to expensive body building machines or personal trainers. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create this definitive book on body building!
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Learn the terminology used.
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Discover how to setup your own workout plan.
*
Find out exactly what body building will do for you.
*
Discover how your diet plays a major role.
*
Learn about the important nutrients that you need.
*
Discover why carbohydrates are so important.
*
Why you still need fat in your diet!
*
Discover some sample meals to get you started.
*
Learn how sleep affects your goals.
*
Discover the power of supplements.
*
Learn if supplementation is bad for you.
*
Discover body building tailored for women.
*
Learn about body building for teens.
*
Plus much MUCH More!
File Data
This file is sold by vasko2, an independent seller on Tradebit.
| File Size | 8 megabytes |
| File Type | ZIP |