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Contents of the book:
1. Step by step guide of starting Yoga
2. Adopting to Yoga
3. Types that suits you best
4. How to keep yourself young with Yoga
5. Case study
6. Demo chart
7. Special for you.

This ebook is written by famous Indian Yoga guru who is researching on Yoga for last 30 years.
Hope this book will help you to keep yourself young :)

User tags: meditationselfhelpyoga

(ID 9113001)
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romeldada, UK, Member since 07/08/2009

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