Have you been experiencing lack of sleep at night and find yourself waking up in the wee hours of the morning to find yourself gasping for air? You have a few more hours to sleep before it's time to get up, but you're having difficulty going back to sleep. You realize that it's only 1:30 in the morning. It is still dark and you are the only one struggling to get some more shut eye.

In this guide, you will discover:

* Four things that can put you at risk for developing sleep apnea

* The three types of categories of sleep apnea

* Signs and symptoms of sleep apnea

* Why it is more than just chronic snoring to diagnose this sleep disorder

* How one of the sleep apnea categories affects the throat muscles

* What happens when you have low levels of oxygen

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