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New How to improve your Memory














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0.5858 MB PDF File

In the Improve your Memory report, you will discover...

* The difference between short and long term memory
* Why and how eating a healthy diet can help to improve your memory
* Why you should not rely on herbal supplements to regain and improve your memory
* How omega-3 fatty acids work with your brain
* How folic acid in certain foods can help to improve your memory
* Seven kinds of foods that contain folic acid
* Why you should avoid foods that contain saturated fats
* How olive oil can help older adults
* Which vitamins can help you retain your memory
* How magnesium affects your brain


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qualityoptions, Uniter States, Member since 09/28/2009

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