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Bruce Lee Martial Arts Training Revealed
Learn BRUCE LEES MARTIAL ARTS SECRETS!
5 Great eBooks!
If you are interested in Karate, Taekwondo and other martial arts then this is the package for you. There are five different e-Books, each packed with information.
You will get 5 martial arts books in PDF format
Physics of Striking
Includes:
. Introduction
. Force, Momentum and Deformation Energy
. Striking Surface
. Point of Focus
. Use of Body Mass
. Specifics of Impact
Bruce Lees Training Secrets
Written by Grandmaster William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and lets us into a few secrets of training with Bruce Lee. A nice personal piece of writing!!
Bruce Lees Speed Training
Written in conjunction with Bruce Lee himself it includes, amongst others:
. Speed in Punching
. Candle Drill
. Blocking Drill
. Finger Jab
Bruce Lees Strength Training
With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers.
Pressure Points Guide
A guide on Medium-Range Combative, with many diagrams, including
. Vital Targets
. Striking Principles
. Very clear and an interesting read!!
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Document length: 5 Great Books
Size: 1.81 MB
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File Data
This file is sold by ultimateeenterprises, an independent seller on Tradebit.
| File Size | 2 megabytes |
| File Type | ZIP |
| Customer Rating |
Rated 4 out of 5, based on 1 review(s)
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