Ill cut straight to the chase. This ebook is for you if youre a heterosexual man, and youre looking to find a girlfriend, whether for the first time or the umpteenth.

Ive written it because, as a life coach, Ive lost count of the number of times Ive seen and heard men being hurt and bewildered because they couldnt get a girlfriend, or feeling baffled by female behavior.

Sometimes, this is because of a plain and simple lack of information about how women and girls actually tick. And sometimes, more frighteningly, its because a well-intentioned guy, whos really looking to understand women better, gets his information from other guys about how to do that. (Which is strange, really. A bit like getting instructions on how to use a PC from Apple).

Sadly, getting information about women only from other men leads men into all sorts of one-size fits all techniques and seduction strategies, that make the smart women they crave shudder and run a mile.

All of this makes men much more stressed than they need to be, especially when the real experts on, What women want, make up 50 of the population and are more than happy to tell you about this themselves, if you ask them in the right way.

So, as a women and a coach, here are the top practical steps you can take to help yourself get a girlfriend-along with some No Nonsense tips about what women really want, along the way.