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Educational eBooks


Managing Menopause Naturally: Before, During, And Forever - Emily Kane, N.d., L.ac.

In this informative new book, Dr Emily Kane sets out to banish the current myths about menopause, making the important point that menopause is not a disease condition that requires medical intervention. It is instead, she says, a natural transitio......

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The Six-pack Diet Plan: The Secrets To Getting Lean Abs And A Rock-hard Body Permanently - Rehan Jalali

The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's natural components, such as hormones, to help you win the battle of the bulge and create an environ......

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Fire Your Doctor!: How To Be Independently Healthy - Andrew W Ph.d. Saul

The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This title provides information on: Nutritional thera......

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19.99 USD
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The Wrinkle-free Zone: Your Guide To Perfect Skin In 30 Days - James P. Meschino

Introducing breakthrough nutritional science in easy-to-understand language, this book empowers readers to create their own personal skin-care program that is simple to follow, fun, and very effective. Author: Meschino, James P. Publisher: Basic ......

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Dr. Earl Mindell's Natural Remedies For 150 Ailments - Earl L.. Mindell, R.ph., Ph.d

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health co......

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What's With Fiber: Enjoy Better Health With A High-fiber, Plant-based Diet - , Monica Spiller

According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxid......

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Easing The Pain Of Arthritis Naturally: Everything You Need To Know To Combat Arthritis Safely And Effectively - Earl L.. Mindell, R.ph., Ph.d

From diet and supplements to exercise and therapeutic massage, Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis. Author: Mindell, R.Ph., Ph.D, Earl L.. Publisher:......

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Fit Kids For Life: A Parents' Guide To Optimal Nutrition & Training For Young Athletes - , Jeffrey R. Stout

This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks. Author: Antonio, Ph.D., Jose Author: Stout, Jeffrey R. ......

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The Healing Nutrients Within: Facts, Findings, And New Research On Amino Acids - Eric R. Braverman

Research and clinical use of amino acids are booming worldwide. Aminos are becoming part of everyday life--helping people sleep, feel better, and overcome anxiety, depression, and substance abuse. This revision of the landmark book on amino acids ......

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23.99 USD
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Oxygen To The Rescue: Oxygen Therapies, And How They Help Overcome Disease And Restore Overall Health - Pavel I. Yutsis

Throughout the world, healing therapies using oxygen, ozone and hydrogen peroxide have been common for treating a wide array of diseases, including cancer, HIV/AIDS, and arthritis. Dr Yutsis has been using these bio-oxidative techniques for years.......

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15.99 USD
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Rawsome! - Brigitte Mars

Mars presents historical data and scientific evidence confirming the efficacyof a raw foods diet, and provides more than 200 kitchen-tested recipes. Author: Mars, Brigitte Publisher: Basic Health Publications, Inc. Illustration: n Language: ENG T......

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18.99 USD
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Bursting With Energy: The Breakthrough Method To Renew Youthful Energy And Restore Health - Frank Shallenberger

The author shows a clear connection between the amount of energy a person has and the amount of aging he or she does, pointing out that, in medical terms, aging refers to a loss of functioning, not chronology. Author: Shallenberger, Frank Publish......

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Sustaining The Caffeine Advantage: The Science Of Sustained Energy, Exercise, And Fat Burning - Jose Antonio, Ph.d.

Caffeine is one of the most commonly consumed substances in the world. Whether in a beverage such as coffee or tea or as a supplement, caffeine is most often used for its well-known energy-boosting properties and its ability to improve concentrati......

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8.99 USD
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Atomic Fitness: The Alternative To Drugs, Steroids, Wacky Diets, And Everything Else That's Failed - Steve Michalik

World-famous bodybuilder, Steve Michalik - Mr. America, Mr. USA, Mr. Universe - has put a lifetime of knowledge and skill into this powerful new book. His extensive background has led him to develop the concept for his Atomic Fitness System, which......

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Healing What Hurts: Fast Ways To Get Safe Relief From Aches And Pains And Other Everyday Ailments - , Deborah Mitchell

Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as ......

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19.99 USD
XSeller keywords: m.d. wong, david y, deborah mitchell

Hidden Food Allergies: The Essential Guide To Uncovering Hidden Food Allergies--and Achieving Permanent Relief - , Patrick Holford

In this valuable new book, James Braly, a leading medical authority on nutrition, and Patrick Holford, Britain's top nutrition expert, identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy......

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14.99 USD

The Gene Makeover: The 21st Century Anti-aging Breakthrough - , Ohan Karatoprak

This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life. Thanks to the latest advances in genetic science, one no longer has to be a victim of genetic inheritance......

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12.99 USD

The Anger Cure: A Step-by-step Program To Reduce Anger, Rage, Negativity, Violence, And Depression In Your Life - Dr. Kathleen O'bannon

This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program. Aut......

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