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Educational eBooks


The Family Food Allergy Book: A Life Plan You And Your Family Can Live With - Mireille Schwartz

This title looks at food allergies. These affect millions of people including children and currently there are no known 'cures' for these allergic reactions. The eight primary food allergies are to milk, eggs, wheat, soy, peanuts, tree nuts, fish ......

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Legumes: The Super Foods That Should Be Regulars On Your Plate - Swarna Moldanado

Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned up a number of misconceptions and inaccuracies as reasons for the prevailing lack of interest in th......

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Conquering Cancer: Dr. Joel Berman's Integrative Guide To Prevention And Treatment - Joel Berman

Dr. Joel Berman uses his broad medical experience as a surgeon to focus on alternative, preventive approaches to conquering cancer. He describes how 90 percent of all cancers can be attributed to environmental factors. He believes the way to comba......

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19.99 USD
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User's Guide To Energy-boosting Supplements: Discover The Best Supplements For Safely Enhancing Your Energy Levels - Ron Hunninghake

Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, a......

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User's Guide To The B-complex Vitamins: Learn About The Vitamins That Combat Stress, Boost Energy, And Slow The Aging Process. - , Arthur J. Berkson

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vi......

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Don't Grow Old, Grow Healthy: Look And Feel Younger...dr. Chauchard's 30-day Rejuvenation Program - Dr. Claude Chauchard

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really caus......

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User's Guide To Natural Hormone Replacement: Learn How Safe Dietary & Herbal Supplements Can Ease Your Midlife Changes. - Kathleen Barnes

With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guid......

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User's Guide To Propolis, Royal Jelly, Honey, And Bee Pollen: Learn How To Use "bee Foods" To Enhance Your Health And Immunity. - C. Leigh Broadhurst, Ph.d.

The food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counter-intuitively, often help reduce pollen allergies. Scientific studies have revealed that b......

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User's Guide To Pycnogenol: Learn How To Use This Remarkable Antioxidant To Fight Inflammation And Reduce Your Risk Of Disease - Richard A. Passwater

One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from the bark of French maritime pine trees. It has been shown in scientific studies to reduce the risk of......

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User's Guide To Treating Hepatitis Naturally: Learn How Supplements Can Reverse Symptoms Of Hepatitis And Improve Your Health - Douglas Mackay

"Learn how supplements can reverse symptoms of hepatitis and improve your health." Author: MacKay, Douglas Editor: Challem, Jack Publisher: Basic Health Publications, Inc. Illustration: n Language: ENG Title: User's Guide to Treating Hepatitis Na......

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User's Guide To The Top 10 Natural Therapies: Your Introductory Guide To The Best That Natural And Alternative Therapies Offer - , Melissa Block

In this primer, the authors introduce readers to the top ten natural therapies so they can determine which therapy is best for them. Author: Laux, N.D., Marcus Author: Block, Melissa Publisher: Basic Health Publications, Inc. Illustration: n Lang......

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The Organic Food Handbook: A Consumer's Guide To Buying And Eating Orgainc Food - Ken Roseboro

This guide is ideal for those who choose organic because they want healthier and safer alternatives to conventional food with its use of toxic pesticides, antibiotics, hormones, and genetic engineering. Author: Roseboro, Ken Publisher: Basic Heal......

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User's Guide To Protein And Amino Acids: Learn How Protein Foods And Their Building Blocks Can Improve Your Mood And Health - Keri Marshall

Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the constructio......

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User's Guide To Inflammation, Arthritis, And Aging: Learn How Diet And Supplements Can Reduce Inflammation And Slow The Aging Process - Ron Hunninghake

Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart dise......

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User's Guide To Detoxification: Discover How Vitamins, Herbs, And Other Nutrients Help You Survive In A Toxic World - , James J. Gormley

We live in a toxic world - and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of develo......

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The Health Benefits Of Medicinal Mushrooms - Mark Stengler, N.d., Cht, Hhp, N.m.d.

Describes the most common supplemental medicinal mushrooms and their best clinical uses which includes treatment for hepatitis, cancer, and restoring the competency of the immune system. Author: Stengler, N.D., CHT, HHP, N.M.D., Mark Publisher: B......

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