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Educational eBooks


Transforming Depression: The Heartmath Solution To Feeling Overwhelmed, Sad, And Stressed - , Deborah Rozman

This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sen......

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14.95 USD
XSeller keywords: depression, mood disorders, help

Transforming Stress: The Heartmath Solution For Relieving Worry, Fatigue, And Tension - , Deborah Rozman

Written by the leaders of the renowed HeartMath Institute and authors of Transforming Anger, this book provides scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positiv......

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14.95 USD
XSeller keywords: general, healing, spirit

Letting Go Of Anger: The Eleven Most Common Anger Styles And What To Do About Them - , Ronald Potter-efron

A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them. Author: Potter-Efron, Patricia Author: Potte......

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16.95 USD

The Smart Woman's Guide To Midlife And Beyond: A No Nonsense Approach To Staying Healthy After 50 - , Robin Miller

In The Smart Woman's Guide to Midlife and Beyond, two baby-boomer doctors and longtime friends offer women of their generation the most up-to-date information for living well and thriving with the unique issues that concern today's mature woman. ......

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19.95 USD
XSeller keywords: general, women's health, fitness

The Chemistry Of Connection: How The Oxytocin Response Can Help You Find Trust, Intimacy, And Love - Susan Kuchinskas

The Chemistry of Connection presents new evidence about the importance of the cuddle hormone (oxytocin) in human relationships and shows readers how they can harness its power to find love, bond with their mates, and build deeper connections with ......

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17.95 USD
XSeller keywords: pharmacology, medical, romance

The Depression Workbook: A Guide For Living With Depression And Manic Depression - Mary Ellen Copeland

From best-selling author Mary Ellen Copeland comes the second edition of The Depression Workbook,which includes new, research-based self-help strategies for taking charge of depression and developing a wellness recovery action plan. Author: Copel......

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24.95 USD
XSeller keywords: general, depression, mood disorders

I Bet I Won't Fret: A Workbook To Help Children With Generalized Anxiety Disorder - Timothy Sisemore

Dr. Sisemore's book draws on scientifically proven strategies for dealing with childhood anxiety. Each simple activity in this collection helps teach children how to stop worrying, overcome their fears, and enjoy being kids. The activities can be ......

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16.95 USD

The Self-esteem Companion: Simple Exercises To Help You Challenge Your Inner Critic And Celebrate Your Personal Strengths - , Patrick Fanning

A step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. Author: McKay, Matthew Author: Fanning, Patrick Author: Honeychurch, Carole Publisher: New Harbi......

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17.95 USD
XSeller keywords: general, psychology, esteem

The Encyclopedia Of Essential Oils: The Complete Guide To The Use Of Aromatic Oils In Aromatherapy, Herbalism, Health, And Well Being - Julia Lawless

The definitive A-Z reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such ......

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21.95 USD

The Power Of Listening: Building Skills For Mission And Ministry - Lynne M. Baab

Listening skills are essential for all forms of congregational ministry. This book is based on interviews with congregational leaders, both lay and ordained, about listening for the purpose of carrying out faithful, effective congregational minist......

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21.50 USD

Grace For The Journey: Practices And Possibilities For In-between Times - , Beverly A. Thompson

Every community of faith journeys through periods of transition. In Grace for the Journey: Practices and Possibilities for In-Between Times, authors Beverly and George Thompson invite congregations to open themselves to the grace-filled possibilit......

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20.00 USD
XSeller keywords: general, christian life, religion

Church On The Edge Of Somewhere: Ministry, Marginality, And The Future - Jr. Thompson, George B.

Most congregations today exist in what George Thompson calls the "middle of anywhere." They live comfortably with their surrounding culture, focusing their energies on serving the needs of their current members. These congregations have many stren......

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20.50 USD
XSeller keywords: general, christian ministry, religion

How To Have Courage, Calmness And Confidence: The Wisdom Of Yogananda - Paramhansa Yogananda

This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure ? even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life......

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10.99 USD
XSeller keywords: eastern, religion, general

Revelations Of Christ: Proclaimed By Paramhansa Yogananda By His Disciple, Swami Kriyananda - Paramhansa Yogananda

This galvanizing book, presenting the teachings of Christ from the experience and perspective of Paramhansa Yogananda, one of the greatest spiritual masters of the twentieth century, finally offers the fresh perspective on Christ's teachings for w......

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13.99 USD
XSeller keywords: general, religion, spiritual

Money Magnetism: How To Attract What You Need When You Need It - Donald J. Walters

This book can change your life by changing how you think and feel about money. Offering simple, powerful techniques for attracting material and spiritual success, Money Magnetism is a practical, easy-to-understand guide that will help you quickly ......

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13.99 USD
XSeller keywords: inspirational, motivational, help

Two Souls: Four Lives--: The Lives & Former Lives Of Paramhansa Yogananda And His Disciple Swami Kriyananda - Catherine Kairavi

Is it possible that two of the greatest men of the Norman Conquest-William the Conqueror and his son, Henry I of England-have recently reincarnated as Paramhansa Yogananda (spiritual master and author of the classic Autobiography of a Yogi) and hi......

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13.99 USD
XSeller keywords: general, spiritualism, reincarnation

As Tom Goes By: A Tennis Memoir - Tyler Lee

A unique memoir about the sport of tennis. This is the story of veteran player Tom Brown's journey from boyhood in San Francisco; to becoming a Wimbledon winner twice, fresh from serving in the army in World War II; through marriage, parenthood,di......

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15.95 USD
XSeller keywords: music, general, sports

A Year In The Life Of A: A Memoir To The Best Of The Recollection Of Ernie Witham - Witham Ernie

Another in-depth report on whatís happening in Ernieís World How does humor writing happen? Spend a year with columnist Ernie Witham as he finds the humorous side of family, travel, work avoidance and, sometimes, work while always following his......

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5.95 USD
XSeller keywords: american, literary criticism, general

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