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Educational eBooks


The Rider's Fitness Guide To A Better Seat - Jean-pierre Hourdebaigt

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photo......

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27.99 USD

The Natural Hormone Makeover: 10 Steps To Rejuvenate Your Health And Rediscover Your Inner Glow - Phuli Cohan

A female doctor who has spent more than two decades studying the relationship between hormones and menopause presents a safe, effective program for using natural and bioidentical hormones to combat hot flashes, insomnia, mood swings, and many othe......

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24.95 USD
XSeller keywords: phuli cohan, health, fitness

American Medical Association Guide To Preventing And Treating Heart Disease: Essential Information You And Your Family Need To Know About Having A Hea - , Martin S. Lipsky

More Than 3 Million American Medical Association Books Sold.American's most trusted medical authority shows you how to prevent and treat heart disease.When you or someone you love is diagnosed with cardiovascular disease, it's important to know th......

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25.95 USD
XSeller keywords: , martin s. lipsky, health

Your Symptoms Are Real: What To Do When Your Doctor Says Nothing Is Wrong - Benjamin H. Natelson

Praise forYour Symptoms Are Real"Thank God for this book. It provides the help that millions of Americans with 'silent illnesses' like chronic fatigue and fibromyalgia have been waiting for. Dr. Natelson is a brilliant and compassionate clinician ......

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24.95 USD
XSeller keywords: benjamin h. natelson, health, fitness

Stop Prediabetes Now: The Ultimate Plan To Lose Weight And Prevent Diabetes - , Ron Hunninghake

Advance praise for Stop Prediabetes Now"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this ......

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14.95 USD
XSeller keywords: jack challem, ron hunninghake, health

Gluten-free Girl: How I Found The Food That Loves Me Back...and How You Can Too - , Shauna James Ahern

"A delightful memoir of learning to eat superbly while remaining gluten free."-Newsweek magazine"Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest-gluten-free. This is a story for anyone who is intereste......

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14.95 USD
XSeller keywords: shauna james ahern, health, fitness

Never Give Up: My Stroke, My Recovery, And My Return To The Nfl - Tedy Bruschi

"Tedy gives you something to believe in. Whether we're winning or losing, he holds his head high, and he knows himself and handles himself so well, others can't help but follow him. The way he practices and plays forces you to become a better team......

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16.95 USD
XSeller keywords: tedy bruschi, sports, recreation

The Inside-out Diet: 4 Weeks To Natural Weight Loss, Total Body Health, And Radiance - Cathy Wong

The Inside Out Diet"A gem of a book, full of helpful information."--Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health"I've been a fan of Dr. Cathy Wong for a long time, and if you haven't discov......

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24.95 USD
XSeller keywords: cathy wong, health, fitness

Healing Fibromyalgia: The Three-step Solution - , Frances Chamberlain

Finally----an effective approach to fibromyalgia treatment and recovery!"Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Trock has listened to the needs of his patients and has responded with a clear and concise book that expl......

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16.95 USD

Feed Your Family Right!: How To Make Smart Food And Fitness Choices For A Healthy Lifestyle - , Ruth Winter

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy we......

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16.95 USD
XSeller keywords: elisa zied, ruth winter, health

The Village Voice Film Guide: 50 Years Of Movies From Classics To Cult Hits - Village Voice

For decades the Village Voice set the benchmark for passionate, critical, and unique film coverage. Including reviews by some of America's most respected critics, The Village Voice Film Guide compiles spirited landmark reviews of the Voice's selec......

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16.95 USD
XSeller keywords: village voice, performing arts, film

Saltwater Aquarium Models: Recipes For Creating Beautiful Aquariums That Thrive - John H. Tullock

This book is your recipe for saltwater aquarium success. The key is choosing fish, invertebrates, seaweeds, and corals that coexist in harmony. This guide covers the basics of setup, maintenance, and design. It includes more than forty specific re......

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19.99 USD
XSeller keywords: john h. tullock, pets, fish

American Medical Association Guide To Living With Diabetes: Preventing And Treating Type 2 Diabetes - Essential Information You And Your Family Need T - , Md Metzger, Boyd E.

More Than 3 Million American Medical Association Books SoldFrom America's Most Trusted Health Authority, the Ultimate Guide to Understanding, Preventing, and Managing Type 2 DiabetesMillions of Americans have type 2 diabetes, and millions more are......

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16.95 USD
XSeller keywords: , boyd e. metzger, health

The Fast Food Diet: Lose Weight And Feel Great Even If You're Too Busy To Eat Right - , Jim Punkre

Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smar......

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14.95 USD

The Complete Guide To Psychiatric Drugs: Straight Talk For Best Results - Edward H. Drummond

TAKE AN ACTIVE ROLE IN YOUR MENTAL HEALTHBoth easy to use and highly informative, The Complete Guide to Psychiatric Drugs is an indispensable reference for both patients and professionals. Now in a revised and expanded edition, this up-to-date han......

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18.95 USD

Reclaim Your Relationship: A Workbook Of Exercises And Techniques To Help You Reconnect With Your Partner - , Ronald T. Potter-efron

An interactive workbook to help couples reconnectThe simple phrase "I love you" is terribly important to people-so what keeps so many of us from saying it? In Reclaim Your Relationship, Ron and Pat Potter-Efron, marriage therapists who have been m......

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