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Educational eBooks


Managing Depression With Qigong - Fran Gaik

The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik giv......

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19.95 USD
XSeller keywords: depression, fran gaik, help

Meet Your Body: Core Bodywork Tools To Release Bodymindcore Trauma - Noah Karrasch

Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hin......

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18.95 USD
XSeller keywords: acupressure, acupuncture, fitness

Traditional Chinese Medicine Approaches To Cancer: Harmony In The Face Of The Tiger - Henry Mcgrath

Research shows that Chinese medicine can be very effective in supporting the treatment of cancer by orthodox Western methods. Henry McGrath draws on his many years as a practitioner of Traditional Chinese Medicine to explain how Chinese medicine a......

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Make Yourself Better: A Practical Guide To Restoring Your Body's Wellbeing Through Ancient Medicine - Philip Weeks

Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicine......

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16.95 USD

Bagua Daoyin: A Unique Branch Of Daoist Learning, A Secret Skill Of The Palace - Jinghan He

In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the......

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Eternal Spring: Taijiquan, Qi Gong, And The Cultivation Of Health, Happiness And Longevity - Michael Acton

This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses,......

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21.95 USD
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Tai Chi Chuan And The Code Of Life: Revealing The Deeper Mysteries Of China's Ancient Art For Health And Harmony (revised Edition) - Graham Horwood

In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source,......

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21.95 USD
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Vital Breath Of The Dao: Chinese Shamanic Tiger Qigong - Laohu Gong - Zhongxian Wu

Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and ......

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29.95 USD
XSeller keywords: body, energy (qigong, exercise

Land Of Ice - A. Sole

Land of Ice is a book of poems, written over a ten year period. Some of the poems were written in hospital. Their themes range from existential questioning, the media, simple beauty and the effects of my illness on my life. All these poems were wr......

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8.99 USD
XSeller keywords: a. sole, mental health, psychology

Mental Health Raps: Bipolar Raps To Recovery Inspired By Ice Cube, Eminem, Dr Dre, Snoop Dogg And All Other Great Rappers - Jason Pegler

Amongst Jason's rap and hip hop influences are Ice T, NWA, De La Soul, PM Dawn, Eminem, Dr Dre, Snoop Doggy Dogg, Ice Cube, Naughty By Nature, Sugar Hill Gang, 2 Pac, Notorious Big. Jason sees rap and hip hop as a potential force for social good. ......

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On Knife's Edge: A Young Girl's Journey Through Borderline Personality Disorder - Michelle Karpus

When Julie becomes so mentally ill she can no longer cope in society, she is put in a psychiatric hospital with the support of her friends. Once inside the hospital, Julie faces some terrible challenges; her main issue is trusting those in authori......

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Poetic Licence - Blu Tyler

DescriptionComing soon About the AuthorI am age 22 this year, and I am British. I first wrote poems because I had problems writing, and poems were short and I could express myself. the more I wrote the more I began to enjoy it, soon I expanded wha......

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Light On Water: Bipolar Reflections: Poetry And Prose- 1995-2009 - Jeremy Gluck

Complimenting the narrative of his Chipmunka debut "Victim of Dreams", his memoir of his childhood in Canada and adult descent into bipolar illness, and eventual exploration of and recovery from it, "Bipolar Reflections: Light on Water" is by turn......

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Plan 103f - Jamie Kershaw

Description Set in a two year timeframe 2010-2012, aiming towards the London 2012 Olympic Games, seven principal characters in their twenties with very different interests and lifestyles come together, experiencing trials, tribulations, successes......

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Mirror In The Bathroom: The Child Who Was Father To The Man - Stephen Elkin

Nature or nurture, what is it that makes us who we are? After reading 'Mirror in the Bathroom, The Child who was Father to the Man', you decide. Born to warring parents in the winter of 62', a complete mental breakdown at the age of twelve is Step......

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