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Educational eBooks


Metabolic Surge Beginner's Training: Lose Your Fat Fast While Building Muscle - Nick Nilsson

Metabolic Surge Beginner's Training is for novice fitness trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to acc......

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14.95 USD
XSeller keywords: diets, exercise, fitness

Metabolic Surge Bodyweight Training: Rapid Fat Loss And Muscle Building With No Equipment - Nick Nilsson

Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. This workout focuses on helping you maintain and even GAIN muscle while losing large amounts of fat. It's an extraordi......

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14.95 USD
XSeller keywords: diets, exercise, fitness

Metabolic Surge Specialization Training: Rapid Fat Loss And Muscle Building - Nick Nilsson

Metabolic Surge Specialization Training is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. At specific points in the program you'll focus on strengthening one body part using an innovative workout......

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14.95 USD
XSeller keywords: diets, exercise, fitness

Metabolic Surge Muscle Building: Lose Your Fat Fast, Keep Your Muscle - Nick Nilsson

Metabolic Surge Muscle Building is for anyone looking lose a lot of fat quickly while maintaining and even GAINING muscle. This program not only targets fat loss strongly, it also turns around and focuses on some serious muscle-building. It's an......

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14.95 USD
XSeller keywords: diets, exercise, fitness

The Best Abdominal Exercises You've Never Heard Of: 77 Unique Ab-blasting Exercises - Nick Nilsson

In order to build chiseled, defined abs you need to do more than just crunches, sit-ups and other standard abdominal exercises. This book provides photographs and detailed instructions for 77 new and unique ab exercises and lays out several diffe......

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14.95 USD
XSeller keywords: bodybuilding, exercise, fitness

The Best Arm Exercises You've Never Heard Of: Get Great Arms Fast - Nick Nilsson

In order to build the type of arms you desire you need to do more than just dumbbell curls, barbell curls and other standard arm exercises. This book is packed with 68 new and unique exercises for your biceps, triceps and forearms that will trans......

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14.95 USD
XSeller keywords: bodybuilding, exercise, fitness

The Best Chest Exercises You've Never Heard Of: Build Your Best Chest Now - Nick Nilsson

In order to build a toned, powerful chest you need to do more than just bench presses, push-ups and other standard chest exercises. This book is packed with 53 new and unique chest exercises that will help you increase your strength and develop a......

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14.95 USD
XSeller keywords: fitness, general, health

Wanderlust Wining: The Outdoorsy Oenophile's Wine Country Companion - Stefani Jackenthal

Wanderlust Wining is a fun delicious journey through many of America's finest wine countries; exploring their outdoor activities and wine tasting specialties. It's a one-stop-read to crafting active wine tasting trips in unique (and familiar) wine......

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19.95 USD
XSeller keywords: general, museums, points of interest

The King Of Cappielow - John Riddle

The King of Cappielow, with a fitting Foreword by Sir Alex Ferguson CBE, is a tribute to the much-loved Scottish footballing legend, Andy Ritchie. He was born in Glasgow in 1956 and developed a passion for football from a young age. As a teenager ......

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11.99 USD
XSeller keywords: autobiography, biography, general

Motivational Interviewing In Social Work Practice - Melinda Hohman

Motivational interviewing (MI) offers powerful tools for helping social work clients draw on their strengths to make desired changes in their lives. This reader-friendly book introduces practitioners and students to MI and demonstrates how to inte......

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25.00 USD
XSeller keywords: addiction, melinda hohman, psychology

Treatment Of Eating Disorders

Eminently practical and authoritative, this comprehensive clinical handbook brings together leading international experts on eating disorders to describe the most effective treatments and how to implement them. Coverage encompasses psychosocial, f......

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40.00 USD
XSeller keywords: clinical psychology, general, medical

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