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Are you the 140 pound weakling who is always getting sand kicked in his face? Have you given up on the idea of being the neighborhood hunk? Have you tried dieting and weight training and still dont seem to be able to bulk up? Well I can i......

Principles of Bodybuilding: Many people misunderstand the purpose of or principle behind bodybuilding. It's much more than just to gain huge muscles and become extremely strong. Any time we want to improve a part of our body such as to become s......

Principles of Bodybuilding:Many people misunderstand the purpose of or principle behind bodybuilding. Its much more than just to gain huge muscles and become extremely strong. Any time we want to improve a part of our body such as to become slimme......

244 Muscle Building Articles: 15 Muscle Building Rules For Skinny Guys And Gals Part 1 15 Muscle Building Rules For Skinny Guys And Gals Part 2 2 Simple Steps To Ripped Summertime Muscles 4 Harmful Muscle Building Myths Uncovered 5 Reasons ......

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