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the strength and conditioning bible how

The Strength And Conditioning Bible: How To Train Like An Athlete - Nick Grantham

Professional athletes' careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced trainer Nick Grantham introduces you to performance based conditioning, explaining why ......

ePub format
apps only,

22.50 USD
XSeller keywords: exercise, fitness, health