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toning


Mp3 Karen Richards - Gateways

Chants evoking feelings and images of nature and family along with chakra information and a vocal toning exercise. 3 MP3 Songs in this album (71:12) ! Related styles: NEW AGE: Healing, WORLD: Chants Details: ‚gateways‚ is 33 healing chants tha......
3 MB

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8.99 USD

Fitness Ball: Reference To Go: 50 Exercises For Toning, Balance, And Building Core Strength - Olivia H. Miller

This ebook of toning techniques uses one simple and versatile tool—the fitness ball—and provides 50 ways to help tone and strengthen core stabilizers and maintain balance. First used in physical therapy to build resistance and regain s......

ePub format
apps only,
non-refundable!

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11.99 USD
XSeller keywords: exercise, fitness, health

Strength And Toning: Reference To Go: 50 Exercises To Shape Your Body - Shirley Archer

Strength training is one of the most effective ways to improve overall health and achieve a toned and fit appearance. Building strong, healthy muscles boosts your metabolism, increases your energy level, promotes good posture and balance, and help......

ePub format
apps only,
non-refundable!

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11.99 USD
XSeller keywords: exercise, fitness, health
Thumbnail MP3 The WTL Club - Karen's Aerobics Music
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Mp3 The Wtl Club - Karen's Aerobics Music

World-Beat Aerobics workout music for your body, soul and spirit. You can exercise, praise dance, do modern dance or just relax and enjoy the sounds. 6 MP3 Songs WORLD: World Fusion, ELECTRONIC: Dance Details: The WTL Club: We believe music ......
33.7 MB

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5.94 USD

No Fail Fitness Mrr

No-Fail Fitness: The two types of exercise that everyone, regardless of age, size or ability, MUST do in order to lose weight and keep it off. (just one of these types of exercise wont doyou must have both) The 6 most effective forms of cardiova......

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3.49 GBP (2.07 USD)
XSeller keywords: exercise, fitness, resell

The Beautiful Body Guide

Now in just under 5-Minutes &the time it takes to drop and do 20 push ups (military style)...Do any of these "symptoms" sound familiar?...Interested in fighting flab?? Want to learn the truth about toning?? But you don‘t want to sp......

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5.75 USD
XSeller keywords: women

How To Spot Tone Your Way To A Beautiful Body

INTRODUCTION TO TONING This ebook sheds light on body toning, dispelling myths and uncovering truths to help you with your fitness goals and planning. For example, forget the idea that muscles can go from soft to firm or from firm to soft. That......

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4.99 USD
XSeller keywords: body

Cutting Corners: Incorporating Exercise Into Your Everyday Life - Jason Raffensperger

"Cutting Corners" is a revolutionary exercise program that helps burn calories and lose weight while toning your body...without the use of weights, machines or trainers! These simple, but innovative techniques consist of high repetition, low-resis......

ePub format
apps only,
non-refundable!

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3.99 USD
XSeller keywords: exercise, fitness, health
Thumbnail MP3 Sage Knowles & Amrita Cottrell - Entering Devachan
$$$

Mp3 Sage Knowles & Amrita Cottrell - Entering Devachan

Let Entering Devachan take you on a relaxing magical journey into celestial realms, earth elements, ocean depths, and alpine meadows with the wondrous sounds of crystal singing bowls, haunting vocals, didgeridoo, Celtic harp, shaman drum, enchante......
48.5 MB

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6.93 USD

Aerobic Exercise & Fitness

Table Of Contents Page Benefits Of Aerobic Exercise 4 Different Types Of Aerobic Exercises 7 Wading In Water Aerobics 10 Aerobic Breathing 13 Aerobic Dance 16 Aerobic Equipment 19 Aerobic Kickboxing 22 Step Aerobics 25 Aerobics For Kids 2......

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9.95 USD
XSeller keywords: aerobic, fitness