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Thumbnail MP3 Debra A. Littrell, LMHC, LMFT - Somatic Resourcing 1, Know Thy Self, Mindfulness & Support Exercises

Mp3 Debra A. Littrell, Lmhc, Lmft - Somatic Resourcing 1, Know Thy Self, Mindfulness & Support Exercises

These guided exercises, with spiritually inspired harp music, support you in developing a daily practice in mindfulness and self soothing,...
1. Mindfulness Explanation
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35.1 MB

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5.94 USD

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