Mp3 Margo Sorum - Spinal Floss: Yoga For Your Psoas (bliss Yoga With Margo Sorum) The psoas is your deepest core muscle and plays a vital role in how you move and interact in daily... 1. Introduction 2. Breathing Awareness 3. Backbends and Extension 4. Twists 5. Apanasana With Psoas Work 6. Lateral Bends 7. Tadasana 8. Hip Hikers 9. Apanasana At the Wall 10. Padangusthasana I 11. Padangusthasana II 12. Padangusthasana III .:oO more Oo:. 13 MB Download 8.99 USD X The seller music offers you 12.0% on each sale!