Always wanted to find inner peace and escape the stress from work? Here are some great Raja Yoga techniques to calm your inner self!

All the fundamentals are there:

* Cultivation of Perception
* The Unfoldment of Consciousness
* The Highlands and Lowlands of Mind
* The Mental Planes
* The Meaning of the Universe
* Inward and Outward-turned Consciousness
* The Mental Body
* Mind and Self
* Attention
* Forthgoing and Returning
* Purification of Bodies
* Preparation for Yoga


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