How many times have you made that comment? You and millions of others have probably laughed that away on hundreds of different occasions. Unfortunately, long after the false joviality, the addiction remains.

Let's take a closer look at this problem. Smoking has an injurious effect on almost all body parts. We know it affects your lungs most adversely and even the most addicted smokers know the risk of cancer.

But, there are other effects that you might not be aware of.

Here are some of the areas of your body that are affected by smoking. They cover you from your head to your toes. . .did you know that smoking adversely affects:

Hair

Brain

Eyes

Nose

Skin

Teeth

Mouth and Throat

Hands

Esophagus

Respiration and Lungs

Cardiovascular System

Liver

Abdomen

Kidneys and bladder

Male reproductive system

Female reproductive system

Bones

Blood

Immune System

Legs and feet

Pretty scary, huh? Aside from the obvious, I'll bet parts of that list are real eye-openers. They sure were for me. How important to your health and well being would it be to uncover some of the hidden effects of smoking?

"Beat Your Smoking Habit" details what the exact impact is on all the organs listed above and that information serves as a real wake up call!

The truth is, there is no "pat" answer to this epidemic problem. The reasons for starting the habit are as wide and diversified as the people who smoke. It stands to reason, therefore, that the reasons to quit are equally diverse.

That is why there is no finite, one size fits all cure! What works for one person may not for another. There are even methods that you probably have never heard of. I hadn't, until I read "Beat Your Smoking Habit"

What makes this guide different from so many of the "self-help" programs out there, is that Patricia covers all the symptoms and the methodologies for treatment, and she does so in a totally un-biased, non-judgmental manner.

Rather than the normal clinical "harangue," her information is clear, concise and understandable. She explores in depth, each of the many treatments that are available, providing the pros, cons and warnings associated with each one of them.

You will be amazed to discover so many diverse treatment options.

Are you a smoker who REALLY wants to quit?

If you answered that question with a resounding "YES," you owe it to your friends and loved ones AND most importantly to YOURSELF to get a handle on your addiction.

If you are not a smoker, but someone close to you is, you owe to them to grab a copy of "Beat Your Smoking Habit" today and help them down the path toward total wellness!

P.S. Join that 44 million smokers who have quit! You CAN DO IT and the time is NOW!