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The Complete easy Guide to Acupuncture and Acupressure

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25.5338 MB PDF File

This book is really helpful for your body to take responsibility for your
health,lifesytle,diet.exercise,and discipline,how much stress contrbutes to disease,and
when is it time to go and laugh...pulling it all together!
PART 1 :From Mystery to Miracles
1 What are Acupuncture adn Acupressure,and How Do They Work?
2 What to Expect on your First Visit-Does It Hurt?
3 The Origins of Oriental Medicine
4 Acupressure-Finger,Hands,and a Whole Lot More
5 Acupucture-Tools of the Trade
6 How you Get Sick-The Good,the Bad,and the Ugly
PART 2 :Stop the Pain Drain
7 Pain from the Neck Up
8 Keeping Pain at Arms Length
9 Pain Below the Belt
10 Injuries-Taking the Ouch out of the Oops!
11 Nervous About Nerve Pain?
PART 3:Respiration,Perspiration,and Menstruation
12 Respiration-A Breath of Fresh Air
13 Colds-Nosing Around for Better Health
14 Childhood Condition-Pass the Owners Manual
15 Cancer-A Ray of Hope
16 Birthing Baby
17 The Disappointment Down Under
PART 4:Silent Sufferers
18 Female Frustrations
19 Gastro-Interinal Conditions-A Glitch in Your Gut
20 Skin-The Purpose of the surface
21 Stress-Notion and Emotions
22 Driving Your QI:The Passing,Middle,or Breakdown Lane
23 Balancing Your QI:Too Much Here,Not Enough There
PART 5:The Home Stretch
24 Expectations-Am I Better Yet?
25 Building a Winning Team
26 And Then There Was You:Taking Charge

Get This Book and Get Your Healthier Body!!!


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