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Pregnancy Nutrition (PLR)

Pregnancy Nutrition - How To Have a Healthier Baby and Staying healthy during your pregnancy..

Find Out Everything You Need to Know About Pregnancy and Nutrition Without Having to Buy a Dictionary!

What You Will Learn Inside This Guide:

The various stages of fetal development

How nutrition affects how your baby grows

The role that nutrition plays in determining whether or not your child has a birth defect

How to have a healthy baby without giving up your favorite foods

What to do when you can't follow a regular pregnancy diet

How to lose those pregnancy pounds afterward quickly and painlessly, even if you're nursing

Table of Contents

* Introduction
* From A to Zinc
* Calories
* Caloric Intake During Pregnancy
* Caloric Intake While Nursing
* Healthy Calories Vs. Unhealthy Calories
* Recap-Necessary Vitamins and Their Sources
* How Much is Too Much?
* Mommys No-No List
* What if You Cant Eat a Regular Diet?
* Food Allergies and Intolerance
* Veganism/Vegetarianism
* Dislikes
* Post-Partum Diet-Dropping Those Pounds!
* Exercise
* When NOT to Exercise when Pregnant
* Post-Partum Exercise
* Conclusion

Why would you want to be without this information? Price is ONLY $1.99
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File Type ZIP
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