download process
Home / Catalog / Specials / Health and Lifestyle / Online Dance Lessons

Health & Lifestyle




Shopper Award

Publish

Merchants on tradebit get a free subdomain with their account - fully customizable
Sign up
Intro How to Pole Dance Learn Salsa Dancing Learn to Tango
Online Dance Lessons on Tradebit
Dancing is an art, and in order to perfect it, you'll want to immerse yourself in the many genres. From Belly Dancing to pole, salsa and tango, you'll find the top downlaods for music, dance lessons and form work . Are you a beginner? We've got an eBook for that! Check out this great section of audio and eBook selections to improve your dance and get your groove on.

Show Belly Dance/Turkish Summer Hits


 

Transforming Your Community Through Dance: 13 Steps To A Great Dance Team - Adrian Flores

I came from a gang rich city; Richmond, California. Dance and support groups gave me a new outlook and a new life. I have a story to tell, read this book and become enlightened, go through my program and be transformed. If you want to help yourse......

ePub format
apps only,
non-refundable!

Download
14.95 USD
XSeller keywords: adrian flores, dance, general

Dance-the Sacred Art: The Joy Of Movement As A Spiritual Practice - Cynthia Winton-henry

Discover in dance a place of solace, restoration, and energizing spiritual force, tapping into the spirit of dancing throughout history and the world. With detailed exercises to help trust your body and interpret its physical and spiritual intenti......

ePub format
apps only,
non-refundable!

Download
16.99 USD
XSeller keywords: cynthia winton-henry, dance, general

Dance Performance: From Rehearsal To Opening Night - Kristin Kessel

The curtain opens. Spotlights flood the stage as music plays. A group of young women begins to dance, each moving in perfect harmony with one another. Their performance is flawless-and fulfilling. They have spent many long hours preparing for this......

ePub format
apps only,
non-refundable!

Download
26.50 USD

Bringing The Body To The Stage And Screen: Expressive Movement For Performers - Annette Lust

As stage and screen artists explore new means to enhance their craft, a new wave of interest in expressive movement and physical improvisation has developed. In Bringing the Body to the Stage and Screen, Annette Lust provides these artists with a ......

ePub format
apps only,
non-refundable!

Download
48.99 USD
XSeller keywords: modern, dance, performing arts

The New Rules Of Posture: How To Sit, Stand, And Move In The Modern World - Mary Bond

"The New Rules of Posture is a good adjunct to bodywork of all kinds, from chiro­practic and osteopathy to Pilates and yoga. Read it thoroughly, let it soak into your experience--your body will thank you." --Thomas Myers, author of Anatomy Trains ......

ePub format
apps only,
non-refundable!

Download
18.95 USD
XSeller keywords: exercise, fitness, health

Mp3 Learn To Salsa Now - Latin: General

Everything you need to learn how to salsa dance at home. Provides dance lessons and performances for your computer and red-hot salsa music for your CD player by Orquesta Gitano. 6 MP3 Songs LATIN: General, LATIN: Salsa Details: A unique all-in......

Download
5.94 USD
XSeller keywords: salsa dance

The Modern Dance - John Martin

John Martin, arguably the first modern dance critic in America and trail-blazer for the art form's validity in the public sector, first published The Modern Dance in 1933 and claimed it to be "perhaps the first https://www.tradebit.com analyze the......

ePub format
apps only,
non-refundable!

Download
10.95 USD
XSeller keywords: dance, general, john martin

Pre-classic Dance Forms - Louis Horst

Pre-Classic Dance Forms supplies its readers with complete historical descriptions of 16th and 17th century dances. For the student of music and dance, Horst offers a brief, readable introduction to this important era of dancing and its customs an......

ePub format
apps only,
non-refundable!

Download
10.95 USD
XSeller keywords: dance, general, louis horst

The Dance In Theory - John Martin

Although originally published in 1965, this edition of The Dance in Theory was republished in 1989 as the same text with a new introduction by Jack Anderson. The Dance in Theory reprints the first third of John Martin's seminal 1939 book, Introduc......

ePub format
apps only,
non-refundable!

Download
9.95 USD
XSeller keywords: dance, general, john martin

How To Do Things With Dance: Performing Change In Postwar America - Rebekah J. Kowal

How American modern dance contributed to aesthetic and social change in the 1950s Author: Kowal, Rebekah J. Publisher: Wesleyan Illustration: n Language: ENG Title: How To Do Things with Dance: Performing Change in Postwar America Pages: 00348 (E......

ePub format
apps only,
non-refundable!

Download
21.99 USD
Read More
So You Want To Take Online Dance Lessons

Do you ever watch Dancing With The Stars or So You Think You Can Dance and wish you were one of the contestants up there? Dancing and twirling to your heart's desire? Well you've come to the right place. There are plenty of ways to learn how to dance. Dancing is an age-old art form that can be enjoyed by people of any age, young and old. You just have to start. The time is perfect, so why not give it a whirl and show us your best moves!

Need to learn how? The following are Tradebit's top tips on how to learn how to dance like the pros. Whether you are ready for a career at center stage or just getting started with a slow search for the best teaching and feedback methods in combination with online lessons, we've got something for you!

Learn to dance from videos

If you are a visual learner, you're in luck. There are many dance dvds available for purchase and online dvds available either for free or a subscription to a website that will help you find your way in the dance world. Remember, there are good videos and there are 'less good' videos though! If you are interested in watching a dance video, type your genre into youtube and see what comes up. Specifically, you can look for music that you like, and then seek out a video of a certain dance competition and style that uses the music.

You could spend a whole day watching ballroom dance videos or salsa and tango videos, even find those that compete in Lindy hop. Learning can be make easy and better by watching the pros or semi-pros compete for the top dance awards. You can watch their hard work and get help with what you need by emulating the best. Also remember that many of these videos may have privacy, royalty and copyright rights reserved, so read the terms and conditions so that you know what your program includes and whether it is even allowed to advertise to you online.

Learn to dance from technique books

If you need some time to think about what you're seeing after watching the videos, why not invest in a few dance books to improve your technique? It's not easy to pick up everything just from the internet, and a technique book can teach not only style, but offer the right pointers so you can get a feel for what your goals should be for dancing and picking up dance methods and styles. Try our Tradebit products, also offered at every dance supply store, and turn your kitchen, living room or basement into your next ?salle de ballet'!

Learn to dance by attending dance classes at the gym

Dance lessons and dance classes are the real deal. They give you a feel for how it is to dance with a partner, and can be a great way to meet people who are like-minded in their goals for learning how to dance. Besides partner classes which we'll discuss further down, you can look into your local gym and see what they offer in terms of high intensity, hot sweaty and dance-filled workouts. Some have hip hop dance classes set to cardio. Although it's more of a workout, you'll learn basic steps that you can take into the club and make your own in your free time.

Also with a gym class, you'll get in much more practice, because the classes are usually given more than once a week. And with a membership, you can try out more than just one kind of class. Zumba is a very popular gym dance class currently--especially with the ladies--which offers all kinds of latin dance tips from salsa and tango to the cha cha, incorporated into a workout.

Learn to dance by attending dance lessons

Make 2013 your year of the dance! Don't be afraid to sign up for dance lessons, whether private, semi-private or join in groups. This is the best way to learn. Find a teacher who is both a professional dancer and a great teacher and you'll be on your way to mastering every dance you set your mind to. You'll get to practice your moves with a professional teacher and other classmates to see what they've got. You could meet people from all over the world who have got the dance bug.

Find the class that's right for you-because learning to dance can be life changing. There are many options you should know about that will be a sure fire way to get you moving on the dance floor. Choose anything you want including swing, latin, ballroom- and you will find yourself being swept across the floor in no time.

Don't forget to practice dance moves at home

If you're on the shy side, never fear! Using videos and books you can still practice in the comfort of your own home. No one has to know besides whomever you update your status with on google+, facebook, or twitter. If you're just starting out, make contact with a few of the dance forums you find online. You'll find basic tips from both amateurs and professionals who will be happy to guide you through the steps as you try new moves and keep having fun. When you are just a beginner trying to learn a new step, you'll notice a couple of things.

First, it may not be so easy to really follow a video of a live performance. It may be a little too fast for you to really read every move correctly. If you don't mind a bit of added work, you'll find that you can be more comfortable in learning a certain step or hand motion if you freeze the video and just look thumbnail by thumbnail at what is going on. If you are looking for basics, check out the level of dancers online.

You can download everything from tap, ballet, jazz, American contemporary, west coast waltz, rock, Argentine tango, lyrical rhythm, belly and many other combo dances that you can use as a demo to create a series of beginning mixes for yourself to use as a daily lesson for instruction.

When can you see results of learning how to dance?

It can take one year, or years to learn certain styles of dance. That's why the pros have been at it for so long. Here at Tradebit we've culled our vast library of audio, video and eBooks to offer you products that are the top of the line to make you the best dancer that you can be. Sure, a lot does have to do with how you move your body, and hopefully getting rid of that first awkward feeling of moving your body in a way that you may not view that it can be done!

But you don't want to be that boy or girl sitting on the sidelines of the school dance while everyone who is cool participates! Get moving, and you'll find everything you need on this site to conquer your fears and reach your goals for dancing- and you'll be the star! If you are past the beginning level and going slow, and you are either intermediate or advanced, you have more to search for than just fundamentals. You can search for teaching that is ready to tackle dances in combination, balance, technique, rhythm and other dance terms that will heighten your technique.