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The Lifestyle Diet Makeover with PUR. The fad diets are keeping you fat. Heres how to combat them and drop the...

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Lose Weight, Lower Your Cholesterol and Transform Your Life with this Video Series! Hearing the word diet usually inspires thoughts of...

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The essential guide for getting naturally fit. The Paleo diet is great for those who are hoping to shed a few...

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Discover How To Drop 20 Pounds, 8 Body Fat, and FINALLY Look "Ripped" in 10 Weeks or Less! Don't think it's possible? Think...

Contents: Introduction How The Body Reacts To Macronutrients Carbohydrates Proteins Fats Maximize Fat Loss In 5 Easy Steps! Step 1: B......

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"56 Home Workout Videos! Videos cover warm up exercises, stretching, strength training, with excercise videos geared towards beginner, expert &...