"Exercises" downloads

Table Of Contents Page Benefits Of Aerobic Exercise 4 Different Types Of Aerobic Exercises 7 Wading In Water Aerobics 10 Aerobic Breathing 13 ......

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What is Yoga? Yoga is a physical, mental and spiritual science that originated on the Indian subcontinent over 4000 years ago....

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These guided grounding exercises, with a spiritually inspired harp background, gives you a âfelt senseâ of being grounded, instead of...

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Aerobic Exercises and Fitness Guide Table Of Contents: Benefits Of Aerobic Exercise Different Types Of Aerobic Exercises Wading In Water Aerobi......

This is a collection of Exercises That will make you lose about 5 kilos a week and all the profits...

A series of three self-help exercises based on self-forgiveness and acceptance (of oneself and/or another), for healing the cause of...

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Are You Looking For Effective Ways To Get Fit? When you are exercising, you want to be able to see results....