Audio recording to help you relax and sleep, utilizing three proven relaxation techniques (guided relaxation, deep breathing, and guided visualization)...
Soothing piano music. Very relaxing.
14 MP3 Songs
NEW AGE: New Age, EASY LISTENING: Background Music
Details:
"Compilation of relaxing music. I put it...
"This cd is wonderful!!"
"I found myself automatically choosing water!!"
Focusing on motivation, encouraging eating healthy foods, encouraging exercise......