Guided and soothing imagery, deep breathing, muscular relaxation and meditation exercises.
7 MP3 Songs in this album (76:49) !
Related styles: SPOKEN...
A book of audio poetry.
1 MP3 Songs in this album (13:26) !
Related styles: KIDS/FAMILY: Children''s Storytelling, SPOKEN WORD: Audiobook
People who...
Tibetan Buddhist meditation teaching for Western students that covers everything from basic meditation through mind-training to mahamudra and dzogchen
53 MP3...