"The Practice" downloads in podcasts, audibles

Meditations to help you learn to be still, breathe deeply, dream and visualize, manage your thoughts and relax and unwind. 9...

For singers and instrumentalists, these resonant acoustic cello drones (6 minute sustained tones on all 12 chromatic pitches) provide a...

Basic instruction for vocal development and improvement, appropriate for all styles of singing. 18 MP3 Songs SPOKEN WORD: Instructional Details: Mezzo-So......

Tara meditation leads us to an experience of unsurpassable happiness, towards the recognition of our own pure buddha nature. ...

"Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice" provides an efficient integration of yoga practices...

This 26-minute yoga practice is designed to improve your riding by increasing your body awareness, alignment, symmetry, self-carriage, flexibility, and...

Here is a Yoga CD that you can listen to and follow. The music on, "At Home-A Vinyasa Yoga Practice,"...

Hope''s soothing, mellow voice makes it easy to do a liitle yoga. She also makes it easy to lengthen your...

The two guided relaxation sequences on this recording are inspired by the ancient practice of Yoga Nidra, which means yogic...

Spoken word-relaxation 7 MP3 Songs SPOKEN WORD: Instructional, SPOKEN WORD: Poetry Details: Savasana is the pose with which one finishes a yoga practice.......

Breathing is the most important exercise youâll ever do. That''s why you''ll love the progressive breathing exercises set to Universal...

A unique CD that will have you laughing out loud. Energize your body, mind & spirit with this FUN step-by-step...

Originally created for use in body image groups at InsideOut Yoga, this CD is valuable for anyone struggling with anxiety...

This soothing, comfortably paced massage for the mind features the soft, understandable voice of a holistic practitioner who will help...

This soothing, comfortably paced massage for the mind features the soft, understandable voice of a holistic practitioner who will help...

Listen to the soothing sound of Jon''s voice, as he shares valuable information about stress management and leads two guided...

These guided exercises, with spiritually inspired harp music, support you in developing a daily practice in mindfulness and self soothing,...

Guided Self-hypnosis tools to lead you into a place of self-empowerment and connection to your own resources. Learn personal resiliency...

This CD incorporates guided practices of Yoga with sanative music for beginners and continuing students in a joyous and heart-opening...