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Barbell Clean & Press ´A Forgotten Exercise!´














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0.83 MB PDF File

In this information-packed, result-producing eBook, Dennis reveals how to build broad, massive, and powerful shoulders! And, he'll show you how to enhance overhead pressing strength.

This muscle building eBook reveals many of the secrets for obtaining MOUNTANIOUS OVERHEAD PRESSING STRENGTH. You'll discover such detailed technical tips and instruction as:
The 10 Tracking Patterns of the Overhead Barbell Press.

The Power Rack Attack.

The 90 Day Graduated Incline Press System.

The Famous Doug Hepburn One-Rep System.
Tags: exercises working out, fittnes muscle


(ID 9198526)

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