"Daily Mindfulness" downloads in music

These guided exercises, with spiritually inspired harp music, support you in developing a daily practice in mindfulness and self soothing,...

A set of meditations covering all the practices used in the eight week Mindfulness-based Cognitive Therapy (MBCT) program at the...

In This Moment features a series of guided meditations that will revolutionize your daily experience of the world. These meditations...

A user-friendly collection of guided imageries, meditations and music, designed to decrease the effects of stress and elicit the relaxation...

Six varied tracks of gentle, effective, accessible instruction for guided relaxation and sitting meditation backed sparingly by shakuhachi flute;with 12...

A simple way to break the escalation of the stress response and return to an internal state of balance. An...

Ambient, calming improvisations played on clavichord, this unique music is good for clarity, healing, meditation, relaxation 10 MP3 Songs NEW AGE: Ambient,...

Meditations to help you learn to be still, breathe deeply, dream and visualize, manage your thoughts and relax and unwind. 9...

Joyful and loving, Sandra Moon Dancerâs healing voice is interwoven with the song of Leah Salomaa. Excellent for life inspiration....

Tibetan Buddhist meditation teaching for Western students that covers everything from basic meditation through mind-training to mahamudra and dzogchen 53 MP3...

A beautiful voice like an angel - and music and words with a deep message 12 MP3 Songs in this album...