"Exercise Seniors" downloads in audio books / teaching

Surefire Ways To Master Exercise If You Are Older! This Book Is One Of The Most Valuable Resources In The World...

Table Of Contents Page Benefits Of Aerobic Exercise 4 Different Types Of Aerobic Exercises 7 Wading In Water Aerobics 10 Aerobic Breathing 13 Aerobic Da......

Discover The Secrets To Posture, Balance & Stability Here is what you get: Why do we fall? The problem with the aging...

Table Of Contents Page Benefits Of Aerobic Exercise 4 Different Types Of Aerobic Exercises 7 Wading In Water Aerobics 10 Aerobic Breathing 13 Aerobic Da......

Did you know that it's possible to train your brain? How mentally active would you say you are? It is a...