"Guide Yoga" downloads in podcasts, audibles

Wendy Gilliland, E-RYT, guides the listener through a one-hour gentle flow yoga practice accompanied by peaceful music composed by Lamont...

This yoga class CD is sweet and gentle, but moves along with great instruction, cues, and a focus on what...

A unique CD that will have you laughing out loud. Energize your body, mind & spirit with this FUN step-by-step...

A common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices. 35 MP3 Songs SPOKEN WORD: Audiobook,...

Guided meditation CD. Three separate tracks. easy meditation to healing meditation. recorded live. 4 MP3 Songs SPOKEN WORD: With Music, NEW AGE:...

Recent research has shown that people who use guided imagery regularly, imagining themselves at their ideal weight, achieve weight loss...

4 CD set contains guided meditations with binaural beat frequencies, designed to encourage your brain waves into higher states of...

This session will gently guide you for natural breathing, relaxation, and meditation. It helps in releasing the suppressed negative emotions...

This really is a delightful book, full of pithy, wise, fun, real, honest, short selections, each to the point with...

Breathing is the most important exercise youâll ever do. That''s why you''ll love the progressive breathing exercises set to Universal...

Guided meditations and affirmations for stress relief and relaxation. 8 MP3 Songs in this album (58:09) ! Related styles: SPOKEN WORD: Inspirational,...

Guided Self-hypnosis tools to lead you into a place of self-empowerment and connection to your own resources. Learn personal resiliency...

A relaxing guided experience in canine massage. 2 MP3 Songs in this album (26:46) ! Related styles: SPOKEN WORD: Instructional, NEW AGE:...